Transform your fitness journey at Lake Tapps Pilates, the premier pilates studio in Lake Tapps and Bonney Lake.
The Lake Tapps Pilates studio is the premier movement studio in Lake Tapps and Bonney Lake. Offering private and small group instruction in both mat and equipment Pilates to enhance whole body performance and promote well being. We teach classical Pilates and are PMA certified.
Our beautiful, light filled studio will inspire both the novice and the experienced Pilates student. We are dedicated to establishing realistic and attainable goals based on your fitness level.
Feel the difference in your body, embrace Pilates! All classes are made by appointment. To make an appointment you will have to contact us directly.
*All sessions and packages are subject to Washington State sales tax.
The Pilates method was developed by legendary German athlete and physical rehabilitation trainer, Joseph Pilates in the 1920’s. It is a powerful form of exercise and movement education that offers clients increased flexibility and function, improved mind body awareness, core strength and enhanced breathing and balance. The Pilates method contains more than 300 specifically designed exercises for full body conditioning. After one lesson, most find they are so eager for more.
“I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world should be doing my exercises. They’d be happier.”
-Joseph Pilates in 1965, age 86
Jyl Horne Thompson, our founder, is certified by the Pilates Method Alliance (NCPT) and a Heritage Training Graduate.